Gratitude, gratitude, gratitude! I've been feeding myself this delicious healthy word all day! Activating your gratitude can instantly transport you into a positive state of mind. As part of my positive psychology practice, I make a list of things I'm grateful for and repeat over and over "I'm grategul for air" "I'm grateful for these beautiful hearts I find" "I'm grateful for this moment because it's an oppertunity for me to practice carrorizing myself with #gratitude." I also practice being grateful for all of my challenges! #carrorism #carrorist #carrorize
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